Today I had an epiphany.
Holy shit, I think I'm depressed.
It all kind of makes sense now.
Ever since the Roman's birth, I've felt a little off, a little odd. I chalked it up to hormones and told myself to wait it out. Well, here I am 6 months later and in the last month, it's gotten worse. This blog is all about me sharing what's going on in my life and after asking around on Twitter and Facebook, a lot of Moms have suffered from some sort of depression or sadness. I have nothing to hide and if I can help anyone of you out there who are feeling off, than it was worth it to type all of this out. <3
Here's what I've been feeling:
I am anxious ALL the time. I used to feel a bit of relief after Dustin and Roman we're tucked into bed and I had the house all to myself. I use to look forward to that time of day to relax, blog, work on photos or whatever struck my fancy. I used to tell myself, "Just get through dinner," and then once the dishes had been done and we were plopped on the couch I would breathe a sigh of relief and enjoy my time. Now i kind of sit here and get so anxious that I'm misusing my time and feel so overwhelmed that I end up just going to bed and make my to-do list on my phone in the dark or mindlessly watching something Netflix or waste time looking up random crap on the internet and feel anxious about not getting enough sleep or I'll worry about the day to come. I usually do this until I'm too tired to think and fall asleep.
I get nervous about seeing friends. I feel anxious about having people over. I only want to see people when I've have time to mentally prepare myself and the though of someone "stopping by" makes my heart jump out of my chest. I don't want to talk to many people, unless they are in need of help and only then does a switch flip in my brain and I can focus on someone else. I wake up and feel nervous about making dinner later that night. I get anxious looking at the pile of laundry or the kitchen floors or bathtub. I feel OVERWHELMED. I get nervous when Roman seems like he's bored. I get anxious thinking about the things I have to do that day and feel like it's impossible to get them all done, even though the important ones always get done. I get nervous when when I go out with the baby or when I'm out by myself. I feel like panicking when things don't go as I planned during the day. I plan out when I'm going out each week with the baby and I, and I have to mentally prepare myself just to go to Target. I wake up and if things don't go exactly as I thought they would, the trip is most likely a no-go. That's weird, isn't it?
Having Dustin around at night and on the weekends REALLY helps soothe me, but it's not realistic to have him, you know, at home and not working all day long.Wine was helping, but I really am not a big drinker and my body is super sensitive to the effects of the alcohol.
I am constantly nervous that something bad is going to find it's way into my house hurt the baby. I feel like I'm in Momma Bear over-drive, always looking around every corner ready to pounce (wheelchair-ram-roll-pounce?) on the slightest thing that might want to harm my baby.
This is all on top of my constant fear of the cancer coming back. Someone recently told me that their biggest fear is that I live to be 90 and look back and realize that I never let myself really live because I was too scared. You know what? This is one of my biggest fears, too, but I have no idea how to fix it. It's very easy to say, "leave it to God" or "try not to think about it," but 95% of my day I am somehow reminded of what I've been through and where I'm at, so it's hard to forget. It's hard not to look down and notice my wheelchair or breathe and not notice the lung that's missing. It's hard to forget three years ago when I was fine one day and a month and a week later I was so ill that my Husband was told to prepare for my imminent death.
Mood swings. My mood swings can tip on a dime and the littlest thing can set me off in a rage or spin me in complete tears, or rocket me into utter happiness. It's almost like I can feel things for other people, but magnified.
For example, we put in Love, Actually (one of my favorites) and before the credits had finished, I was in total tears. I know what happens in that movie: a marriage, a death, love lost, a child loses his mother, betrayal, young love and it's like I could FEEL everything that I knew the characters would go through all at the same time.
I pick fights about stupid things (and things that are important as well) with very little variation on how I handle myself. Meaning, my chest swells up and fills with anger over something huge that I believe in and stand for, as well as a dirty dish that should have been put away by the Mister, all with the same amount of fire. I usually snap myself right out of it, but the initial fire is just so hard to deflect.
I don't feel sad all the time. I would say, about 1/3 of each day I am low and sad, a 1/3 of the day I am high and happy and good and 1/3 of the day I feel absolutely nothing at all. About 80% of the whole day I feel anxious, nervous or uneasy. The worst part is the nervousness.
I'm constantly worried that everyone around me is angry with me. I feel like I'm being judged by EVERYONE (Dustin excluded - he's got a magical shield of deflection) for every little decision, Tweet, personal stance, outfit, song I play and thing I do, and I get very defensive about it if questioned. I feel like I'm viewed as an unfit Mother and people are dying to turn me into the authorities, which is insane because I really am a kick-ass mother. Seriously, I'm pretty damn good. It's almost like, when "it" hits me, everything that I know about myself as a mother goes out the window and I feel as if I'm doing Roman a disservice by being his mother. Like I'm not good enough for him. Like I'm worthless. I feel guilty all the time. Sometimes the guilt is warranted because I've kind of been a bitch lately (not to Roman, that kid is my world), but other times, I have to wrack my brains as to WHY I'm feeling so guilty. It's so strange.
I control things. If I can have at least the tiniest say in everything that goes on around me, it makes me feel a bit more like I've got a handle on things, but it's not a very pleasant thing for others to be around, I guess. To some extent, I've always been like this because I know what I want and I'm not afraid to stand up for it to anyone, but I do need to loosen my grip a little.
I cry. I cry a lot. I cry like I did when I was pregnant and right after he was born - anything can set me off. Happy, sad, frustrating... all of it. Sometimes I look at him and just cry and cry, but I notice that HE'S starting to notice that I cry and I don't want to upset him. I'm sick of crying.
I feel mildly numb. Sometimes I just stare at the baby and feel numb. It doesn't last long but I hate it. I love my child, my Husband and my family so deeply with every ounce of me, but part of something in me has started to flicker a bit. One of my favorite movies, Riding In Cars With Boys, has a line that I've found myself referencing often:
"Sometimes we love people so much that we have to be numb to it. Because if we actually felt how much we love them, it would kill us. That doesn't make you a bad person. It just means your heart's too big." - Faye
Is my heart too big... or is something up with me?
What I'm NOT feeling / experiencing:
* I'm not nervous to be left alone with Roman. In fact, I get nervous to leave him alone with anyone except a select few people and it's then and only then that I feel like I can finally breathe and relax.
* I don't want to hurt him or myself.
* I do not neglect my child. My whole day revolves around his every squeal, laugh, cry, screech and scream. His needs and wants are my life.
* I don't drink during the day or when I'm alone with the baby. I won't even nap when I'm alone with the baby.
* I am not being abused by Dustin. I just thought I'd throw that out there incase someone might suggest that. Dustin catches spiders and lets them go outside... he'd never harm me or the baby. He's our super hero.
I emailed my doctor tonight, so we'll see what he says.
Who knows, maybe I'm just in a funk and I'll snap out of it any day.
I really, really hope I do.
And just so this isn't a completely dreary post, a few pictures of my handsome boy:
xo,
Violet
[This was really hard for me to write. Like I said above, I feel constantly judged, so please be nice to me. If you've got mean things to say, please just don't respond. Momma can't handle trolls right now.]
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